Mell Se
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••AshleighMagee••

••AshleighMagee••

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

✶•❁°✦✞❀ WrapWhispererr ✿✞✧°❁•✶

✶•❁°✦✞❀ WrapWhispererr ✿✞✧°❁•✶

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Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Great total body stability ball workout, I'm going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow!

watercolor tattoo

watercolor tattoo

Outlook.com - fabrizziotavares97@hotmail.com

Outlook.com - fabrizziotavares97@hotmail.com

Inner part of my arm band tattoo, norwegian landscape. Done by James Fraser!

Inner part of my arm band tattoo, norwegian landscape. Done by James Fraser!