Melanie Schauer

Melanie Schauer

von der Vernunft zur Unvernunft
Melanie Schauer
Weitere Ideen von Melanie
Feels like LEGWEEK ! Sunday Murph Tuesday 45min AMRAP with shuttlesprints yesterday the "jump and squat inferno" - what the hell? Burning legs !!! #crossfit #crossfitproblems #crossfitdad #crossfitlife #crossfitlifestyle #crossfitter #crossfitters #crossfitlove #crossfitaddict #crossfitgames #crossfitopen #workout #wod #burpees #squats #pushups #pullups #paleo #lowcarb #protein #motivation #eatclean #ilovecrossfit #ilovecf #legday #hamstrings #soreaf #sore #nevergiveup by simon_speaking

Feels like LEGWEEK ! Sunday Murph Tuesday 45min AMRAP with shuttlesprints yesterday the "jump and squat inferno" - what the hell? Burning legs !!! #crossfit #crossfitproblems #crossfitdad #crossfitlife #crossfitlifestyle #crossfitter #crossfitters #crossfitlove #crossfitaddict #crossfitgames #crossfitopen #workout #wod #burpees #squats #pushups #pullups #paleo #lowcarb #protein #motivation #eatclean #ilovecrossfit #ilovecf #legday #hamstrings #soreaf #sore #nevergiveup by simon_speaking

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row

"THE HATEFUL EIGHT" WOD: 8 Rounds for Time: 8 Push-Ups; 8 GHD Sit-Ups; 8 Air Squats; 8 Pull-Ups; 8 Deadlifts (95/65 lb); 8 Hang Power Cleans (95/65 lb); 8 Shoulder-to-Overheads (95/65 lb); 8 calorie Row

In Zeiten der Superlative sagt man so leicht: “Das hat mein Leben verändert!” — aber ganz echt: Bullet Journal hat!

In Zeiten der Superlative sagt man so leicht: “Das hat mein Leben verändert!” — aber ganz echt: Bullet Journal hat! Wie schon in meinem Post “Hast du Zeit?” — “Ja, aber nur kurz!” vor ca. Jahren…

116 Likes, 2 Comments - 5-5-5 Fitness (@555fitness) on Instagram: “Train Hard, Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…”

116 Likes, 2 Comments - 5-5-5 Fitness (@555fitness) on Instagram: “Train Hard, Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…”

Bottle cap crab, this is a really cute idea. I think Id paint the bottle caps though - Crafting Timeout

Bottle cap crab, this is a really cute idea. I think Id paint the bottle caps though - Crafting Timeout

meine LieblingsWODs gesammelt und getestet. meine Gewichte & Zeiten findet Ihr auf meinem Insta-Profil: www.instagram.com/patmaterne #crossfit #wod #workout #hiit #workoutoftheday #crossfitgirls #crossfitwods

meine LieblingsWODs gesammelt und getestet. meine Gewichte & Zeiten findet Ihr auf meinem Insta-Profil: www.instagram.com/patmaterne #crossfit #wod #workout #hiit #workoutoftheday #crossfitgirls #crossfitwods