Melanie
Weitere Ideen von Melanie
Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Ran an den Speck!

Personal Trainerin Dany Dobner hat uns vier Übungen und einige Ernährungstipps verraten, mit denen du es in vier Wochen zum Sixpack schaffst

Die 10 besten Bauch-Beine-Po-Übungen für Zuhause

Keine Lust aufs Fitnessstudio? Hier kommen Bauch-Beine-Po-Übungen, die ihr bequem zuhause machen könnt.