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Ariana Grande performing onstage during rehearsals for A Very Grammy Christmas at the Shrine Auditorium on Nov. 17, 2014, in Los Angeles. Getty -Cosmopolitan.com

Ariana Grande performing onstage during rehearsals for A Very Grammy Christmas at the Shrine Auditorium on Nov. 17, 2014, in Los Angeles. Getty -Cosmopolitan.com

If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.

If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.