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Cooles Frühjahrs-Outfit! #LimbeckerPlatz #LimbeckerPlatzEssen #Essen #ootd #menfashion

If you are one of those guys who doesnt have the answer to what to wear on New Years Eve then read on and bid adieu to your confusion.

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Develop upper-body strength and lats that run farther down your sides by using the close neutral grip pull-up, a major compound back exercise!