Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.
Parmesan Crusted Chicken: Easy enough for a weeknight but elegant enough for entertaining! Baked in lemon, garlic, breadcrumbs, Parmesan, & fresh parsley. But bake on a cooling rack so bottom doesn't get soggy**
Easy Cheese Bomb Bread - Soft, buttery bread brushed with garlic butter and stuffed with CHEESE! So good, mindlessly easy, goofproof, and ready in 10 minutes! A hit with everyone and a perfect dinner side!
Exploring tai chi’s impact on sleep, the Oregon researchers found that tai chi participants had improved sleep quality and length. They also had fewer sleep disturbances than people in a low-impact exercise group.