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CrossFit workouts are done in a group which is guided by a CrossFit certified trainer. Here are crossfit workouts list you can follow in daily life.

CrossFit workouts are done in a group which is guided by a CrossFit certified trainer. Here are crossfit workouts list you can follow in daily life.

Dir fehlen die Zeit oder die Möglichkeiten in einer CrossFit Box zu trainieren? Macht nichts, denn wir haben die 10 besten CrossFit Übungen für Zuhause!

Dies ist ein Artikel unserer Gastautorin Jana. Dir fehlen die Mittel oder Möglichkeiten in einer CrossFit Box zu trainieren? Macht nichts, denn mit diesen 10 CrossFit Übungen kannst du sofort loslege

Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

Less but a proper #exercise techniques are build your #muscle perfectly, rather than you spend your all time at the #gym. Choose exercise for #workout according to your need and #strength.

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