Michelle Rocco
Weitere Ideen von Michelle
My PCOS Kitchen - 21-Day Keto Paleo PCOS Meal Plan - This is a 21-day meal plan that is completely gluten-free, sugar-free, dairy-free, grain-free, and low-carb.  There is a picture for every meal, nutritional information for every meal and every day, a snacks list, a grocery list and an introductory page. via @mypcoskitchen

My PCOS Kitchen - 21-Day Keto Paleo PCOS Meal Plan - This is a 21-day meal plan that is completely gluten-free, sugar-free, dairy-free, grain-free, and low-carb. There is a picture for every meal, nutritional information for every meal and every day, a snacks list, a grocery list and an introductory page. via @mypcoskitchen

New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED i...

New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED i...

4 Mile Run/Walk workout. I normally don't pin workout stuff but this is similar to how I run and it is extremely effective.

4 Mile Run/Walk workout. I normally don't pin workout stuff but this is similar to how I run and it is extremely effective.

Treadmill Interval Workout | Fit and Fabulous Moms – Fitness, health, and lifestyle advice for busy moms

Treadmill Interval Workout | Fit and Fabulous Moms – Fitness, health, and lifestyle advice for busy moms

5 mile, 45 minute HIIT Treadmill Workout

5 mile, 45 minute HIIT Treadmill Workout

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Pin for Later: A 20-Minute, Calorie-Burning Treadmill Workout

Pin for Later: A 20-Minute, Calorie-Burning Treadmill Workout

Silly Great Dane! At Orchard Lake Pet Resort we strive to provide the best overnight care and grooming services for our canine clients! Call (248) 372-7000 or visit our website www.orchardlakepetresort.com for more information about the services we provide!

Silly Great Dane! At Orchard Lake Pet Resort we strive to provide the best overnight care and grooming services for our canine clients! Call (248) 372-7000 or visit our website www.orchardlakepetresort.com for more information about the services we provide!

cupcakes for Air Force Retiree

cupcakes for Air Force Retiree

Cookie Monster Popcorn

Cookie Monster Popcorn