We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
30 day abs challenge to lose belly pooch by bleu.
Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.
Best exercises for Back fat rolls and underarm fat at Home for Women : This is how you can get rid of back fat and armpit fat fast 1 week this summer . Discover The Joys Of Healthy Eating And Rebalance Your Appetite For Automated Fat Loss