Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!
I love to workout from home, and this is how I was able to keep working out with my broken ankle. You can do anything you want to do.
Schöne Abendfrisuren - 20 Ideen und Styling-Tipps für jede Haarlänge
This is the ultimate prep workout to get your legs (plus butt and core!) ready for the slopes or the ice. #winter #fitness
20 Metabolism Boosting Foods That Burn fat Away.
Awesome Balance Board Exercises
Wobble Board Exercises to Strengthen Connective Tissue
Balance board exercises