Mona Arnolds

Mona Arnolds

0 followers
ยท
110 followers
Mona Arnolds
More ideas from Mona
Use this technique with any color of eyeshadow!

Use this technique with any color of eyeshadow!

This quick 20-minute workout will get your heart rate up and build some muscle โ€” a metabolism boosting win win!

This quick 20-minute workout will get your heart rate up and build some muscle โ€” a metabolism boosting win win!

pre-post workout! http://www.dailyhiit.com/hiit-blog/hiit-diet/healthy-recipes/best-pre-post-workout-snacks/

pre-post workout! http://www.dailyhiit.com/hiit-blog/hiit-diet/healthy-recipes/best-pre-post-workout-snacks/

Nude eye makeup...this looks really pretty, but to me it looks like there is SO much eye make up on! (even though I know the look is supposed to be, "nude".)

Nude eye makeup...this looks really pretty, but to me it looks like there is SO much eye make up on! (even though I know the look is supposed to be, "nude".)

Abs Workout. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Abs Workout. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

I love this workout! As it gets easier its really easy to modify it in order to be more challenging.

I love this workout! As it gets easier its really easy to modify it in order to be more challenging.

I like this combo of moves, always keeps things fun when you mix them up, don't rely on the same routine! Keep life exciting!

I like this combo of moves, always keeps things fun when you mix them up, don't rely on the same routine! Keep life exciting!

{One Pot} Spring Veggie Pasta Dish

{One Pot} Spring Veggie Pasta Dish

30-Day Squat Challenge.  Seems do-able but probably painful on some days.  Good for the booty though...

30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...

Easy and quick morning workout

Easy and quick morning workout

Easy spinach-pesto pasta salad recipe from @bakedbyrachel

Easy spinach-pesto pasta salad recipe from @bakedbyrachel

Tone up. Exercise everyday with this quick workout for a boost of energy and confidence

Tone up. Exercise everyday with this quick workout for a boost of energy and confidence