Tatiana Moros Larsh

Tatiana Moros Larsh

Tatiana Moros Larsh
More ideas from Tatiana
Atkins Acceptable Foods List (Non-metric) Infographic

Diets: Atkins Acceptable Foods NON-METRIC VERSION via Fitness Infographics -- Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where you’ll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates.

21 day fix

Even if not doing 21 day fix - great list of groceries to buy! Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.

Quick and simple breakfast/lunch/dinner recipes for 21 day fix

Are you struggling with coming up with 21 Day Fix recipes? Need meal ideas? Need a meal plan or template? Need support? I& here to help!

Fort Walton Beach, FL = HEAVEN

Here I: got my bachelor's & masters, started teaching, married Kyle, and adopted our 3 pets!

Yum

Avocado Caprese Salad Plus 5 Crunchy Avocado Salads - I’m all about getting simple and eating clean this week. Exactly why I LOVE my single serving recipe for Avocado Caprese Salad