Shapeshifter Yoga - Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
You know that feeling when all you want to do is sit at home watching something on TV? The world outside has ceased to exist but that doesn't mean that your drive for fitness needs to go bye-bye. Quite the opposite in fact. Here's a chance to turn.
Day 77 of the Fit Bride in 85 Challenge! So close I can almost TASTE it! Now is the time to refresh, revive, and detox before the wedding! Stay beautiful Fit Brides, thank you for a wonderful fitness journey!