Jasmin Smith
More ideas from Jasmin
6 Killer Flat Tummy Exercises for beginners, done first thing in the morning:   10 V-sits 10 Crunches 10 Bicycle crunches 10 Reverse crunches 1 minute plank hold   Repeat as many times as you want. Increase and add resistance when you're able.

6 Killer Flat Tummy Exercises for beginners, done first thing in the morning: 10 V-sits 10 Crunches 10 Bicycle crunches 10 Reverse crunches 1 minute plank hold Repeat as many times as you want. Increase and add resistance when you're able.

No one wants a jiggly middle! Get rid of it now!

No one wants a jiggly middle! Get rid of it now! The best way to weight loss in READ MORE!

These household tricks will make you're life so much easier!

39 uses for Coconut Oil (and cooking’s not one)! > I Quit Sugar. I use coconut oil for almost everything.

Blueberry Avocado Detox Smoothie

Blueberry Avocado Detox Smoothie INGREDIENTS: (yields 12 oz smoothie) cup organic blueberries, frozen cup mint leaves, lightly packed ripe avocado cup orange juice Combine all ingredients in a blender for 60 seconds or until smooth.Looks so yummy!