Nadine Westermann

5 followers
·
16 following
Nadine Westermann
More ideas from Nadine
Kleines Tattoo an der Wade, Blumen Tattoo Lotus, Bein Tattoos für Frauen

Kleines Tattoo an der Wade, Blumen Tattoo Lotus, Bein Tattoos für Frauen

How to rest during your redpoint. Especially slowing my heart rate down.

Sufficiently recovering at a rest on a rock climb often means the difference between success and failure. You have to rest to redpoint your project—no matter what.