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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Are you new to the Paleo diet and worried it’s too restrictive? Or are you a seasoned Paleo enthusiast in need of food inspiration? Either way, we’ve got you covered. Here’s our complete Paleo Diet Food List — our comprehensive guide of what to eat & avoid on your Paleo journey. For the full article, visit us here: http://paleo.co/ThePaleoDietFoodList

Are you new to the Paleo diet and worried it’s too restrictive? Or are you a seasoned Paleo enthusiast in need of food inspiration? Either way, we’ve got you covered. Here’s our complete Paleo Diet Food List — our comprehensive guide of what to eat & avoid on your Paleo journey. For the full article, visit us here: http://paleo.co/ThePaleoDietFoodList

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”

Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains should always be first on the NO pile”