Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Exercise Tubes Practical Elastic Training Rope Fitness Resistance Bands Yoga Pilates Workout Cordages - http://www.amazon.de/dp/B00RLH0M6C http://www.amazon.co.uk/dp/B00RLH0M6C
ULTIMATE ARM EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Biceps & Forearm Workout Poster - Laminated
These are great! Impossible to read the instructions, but the pictures are fairly clear. Site has other workouts for arms and legs.