How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)
6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!