Nathalie Zvorc
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This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

tie-died shirts were very popular among the hippies in the 60's. This style is still worn today and there are kits that can be purchased to create your own style. Ember W. 04/06/15

tie-died shirts were very popular among the hippies in the 60's. This style is still worn today and there are kits that can be purchased to create your own style. Ember W. 04/06/15

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