8 Energizing Yoga Moves You Can Do in Bed | Livestrong.com
If you're not a morning person, the struggle is real to get out of bed, much less work out. Here are 8 energizing yoga moves you can do IN bed. It's a win-win.
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life
How you spend your morning often tells what kind of day you'll have.I'm going to give you few tiny healthy habits - morning rituals to change your life!
Morning Stretch Routine with Albion Fit - Morgan Bullard
OUTFIT DETIALS: Leggings: Albion Fit – Go Soft Legging c/o // Sports Bra: old – similar here Happy Wednesday y’all!!! Can’t believe we’re already halfway through the week? And Christmas is 4 days away? HOW?! Where did 2016 even go? It’s been such am amazing year, but it’s gone way too fast. As the year […]
5 Moves for Flat Tummy You Can Do In Your Bed!
Do you know that you can do exercises while you are still in your bed in the morning and have a flat stomach? Well it is possible and it may help you to stay alert through out the day as well as result in a flat tummy. These 5 moves are exactly what you need … 5 Moves for Flat Tummy You Can Do In Your Bed! Read More »