Save these 30 daily affirmations for positive words to remember just how special you are.
Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic
Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.
50 Lifestyle Changes for Happy + Healthy Living
How to wake up earlier
We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!
100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.
30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
Weekly Health Tips – Smart Moderns
Visit us at www.applecidervinegardetox.com for more tips to lead a healther life style.