Nele Brodtmann

Nele Brodtmann

Nele Brodtmann
More ideas from Nele
I Took the 30-Day Plank Challenge and Here’s What Happened

Yoga Fitness Flow - I Took the Plank Challenge and Here’s What Happened - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Bauchmuskel ohne Geräte

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Donnerstag, 07.04.16

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

30 Day Abs

30 Day Waist Trainer Challenge to to Get it Back into Shape - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

At Home: Arms Workout

nice At Home: Arms Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)

Wurk:

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

Engel aus Zeitungspapier, alten Büchern oder Bastelpapier.

Engel aus Zeitungspapier, alten Büchern oder Bastelpapier.