Burn 1000 calories

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I haven't posted a progress pic for a while. But I think it's important to remind you guys that it's not all pancakes and raw treats. I do workout as well! I try and do 3 workouts a week. 1 full hour legs and back, a 30minute HIIT workout with weights, and a 30min weighted arms workout a week. All of these are done at home, and most done late at night when the kids go to bed. On top of this I also walk up every set of stairs instead of taking the escalators and get off the bus one stop early eve Hiit Workouts With Weights, Hiit Workout At Home, Arm Workout, At Home Workouts, Burn 1000 Calories, Lean Muscle, I Feel Good, Getting Things Done, Feel Better
I haven't posted a progress pic for a while. But I think it's important to remind you guys that it's not all pancakes and raw treats. I do workout as well! I try and do 3 workouts a week. 1 full hour legs and back, a 30minute HIIT workout with weights, and a 30min weighted arms workout a week. All of these are done at home, and most done late at night when the kids go to bed. On top of this I also walk up every set of stairs instead of taking the escalators and get off the bus one stop early eve
burn that fat Summer Body Workouts, Easy Workouts, Extreme Workouts
burn that fat
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#womensworkout #workout #femalefitness Repin and share if this workout melted stubborn fat! Click the pin for the full workout. Workout Challenge, Full Body Workout
Burn 1000 Calories - Full Body Extreme Workout for Serious Results - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout melted stubborn fat! Click the pin for the full workout.
Anna Staffe Self-development
Anna Staffe Self-development
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8 WEIGHT LOSS SHORTCUTS THAT ACTUALLY WORK
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5 Drinks That Melt Stubborn Belly Fat, According to an RD
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7 Brilliant Ways To Drop 5 Pounds By Next Week - Candorist
7 Brilliant Steps to Destroy 5 Pounds By Next Week
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29 Belly Fat Fighting Foods To Add to Your Diet, Says an RD
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13 Weight Loss Rules You've Never Heard Of - Candorist
13 Weight loss tips you definitely have not tried but should!
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Fitnze | Bodybuilding, Fat-Burning, and Weightloss
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FITNZE: 24 Hour Fitness, Weight Loss, Bodybuilding and More For You
FITNZE: 24 Hour Fitness, Weight Loss, Bodybuilding and More For You