Tai Chi at home

26 Pins
 3y
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play - tai chi aspects on the side of a black keyboard with white writing that says play
PLAY TAI CHI – Tai Chi Aspects
PLAY TAI CHI – Tai Chi Aspects
an old set of stairs with vines growing on them
Pause - and Rewind – Tai Chi Aspects
a small plant growing out of the top of a tree stump in front of water lilies
Grow like a plant - 5 Tipps for gentle movements
Grow like a plant – 5 Tipps for gentle movements
tall white grass blowing in the wind on a sunny day with blue sky behind it
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Integrating the Baihui – keep calm and find your centre! – Tai Chi Aspects
an aerial view of a waterfall in the woods
Taking a warm shower - Tai Chi Aspects
Taking a warm shower – Tai Chi Aspects
the instructions for how to use tai chi form, including hand gestures and foot positions
Free Tai Chi online course complete!
Free Tai Chi online course complete!
Spirals – Tai Chi Aspects Muscle Structure, Youtube Playlist
Spirals - Tai Chi Aspects
Spirals – Tai Chi Aspects
a man standing on top of a rock in the middle of a field
Grounding - Tai Chi Aspect
Grounding – Tai Chi Aspect
the word autumn is carved into an old iron fence post in front of a red building
Breathing - Tai Chi Aspects
Breathing – Tai Chi Aspects
a man is standing in front of a mirror
Rewind – Tai Chi Aspects
Rewind – Tai Chi Aspects
a man standing in front of a white brick wall with his hands up to the side
Create a Base - Tai Chi Aspects
Create a Base – Tai Chi Aspects
a man standing in front of a mirror holding his hands up to the side with both hands
Digging - Tai Chi Aspects
Digging – Tai Chi Aspects
the words tai cni aspects are in front of a dragon statue
Leverage in Tai Chi Form - Tai Chi Aspects
Leverage in Tai Chi Form – Tai Chi Aspects
a man is standing in the middle of a room with his hands on his hips
Tai Chi at home
Tai Chi at home - Taiji Forum
the words tain asepts written over an image of a dragon on top of a building
Stepping - Tai Chi Aspects
Stepping – Tai Chi Aspects