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Smart snacking is essential for those who have Type 2 diabetes as it assists control their blood sugar levels. When cravings sets in, this can trigger dips and spikes in their blood sugar level that can result in irritability, lightheadedness, and even weakness.
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Eat these 10 foods to get diabetes under control and learn why diabetes is so bad! These foods reduce inflammation, hyperglycemia and oxidative stress. They’re a great addition to a healthy diet and lifestyle and bring a number of other health benefits! Healthy Recipes | Workout Plans For Beginners | Clean Eating Tips For Beginners | Weight Loss Tips for beginners
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If you have diabetes, colorful fruits and vegetables could be an important part of your diabetic diet. Find out about six foods that belong in your kitchen.
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