Oliver Kunzmann

Oliver Kunzmann

14 followers
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13 followers
Schalala.....(fast) immer gut drauf, geschäftlich immer im Stress, aber durch den Sport bzw. die Musik habe ich einen super Ausgleich... ------------------
Oliver Kunzmann
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Flacher Bauch: Diese sechs Fitnessübungen bringen richtig viel #fitness #sport

Flacher Bauch: Diese sechs Fitnessübungen bringen richtig viel #fitness #sport

Turn your rest days into active recovery and maximize your body's repair with this 19-minute yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility. http://www.spotebi.com/yoga-sequences/active-recovery-flow/

Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. www.spotebi.com/...

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro