More ideas from Kelte
Asian Beef with Mushrooms & Snow Peas in a homemade Asian sauce – delish and easy-to-make! Tender mushrooms, crisp snow peas, and thinly sliced sirloin steak strips sautéed in garlic. #Asian_food #Asian_recipe

Asian Beef with Mushrooms & Snow Peas.Asian Beef with Mushrooms & Snow Peas in a homemade Asian sauce – delish & easy-to-make! Tender mushrooms, crisp snow peas, & thinly sliced sirloin steak strips sautéed in garlic ^

Crossfit Omaha, trainer Jason Khalipa teaches the proper technique for Kipping Pullups. This will help Peyton reach the crossbar of the goal box.

Jason Khalipa provides one of the easiest to understand guides to one of the fundamental movements in CrossFit, the Kipping Pull Up!

Creatine: Myths and facts.  Good read, I have taken Creatine before and I found it made a difference...I would like to start taking it again...

This scientifically proven muscle-builder is one of the most popular supplements on the market—and one of the most misunderstood

300: Rise of an Empire Bodyweight Workout. Have you tried this? You'll get results!

Get ripped with this Rise Of An Empire bodyweight workout. You& leave the gym really ready to conquer the world yelling THIS IS SPARTA!