If you have long hair, use these tips and instructions to make the half bun hairstyle work for you! Start with a tight ponytail with half of your hair up and hair down. Then gently tug on the hair on (Top Bun Easy)
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.