Pauline
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Good Ab workout!

Good Ab workout!

7 Day Hard Legs Weekly Workout Challenge

7 Day Hard Legs Weekly Workout Challenge

7 Day Build-a-Booty Weekly Workout Challenge

7 Day Build-a-Booty Weekly Workout Challenge

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this is a tough cardio workout- do on the track, dips on the bleachers- bring water bottles

this is a tough cardio workout- do on the track, dips on the bleachers- bring water bottles

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version also available. Lose up to 5 pounds in a month without dieting! | Touch of A Blog

Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version also available. Lose up to 5 pounds in a month without dieting! | Touch of A Blog

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

Weekend Workout - No Gym

Weekend Workout - No Gym

I've been doing this workout, and it seriously is amazing.  The Victoria's Secret Butt Workout - Shape Magazine

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine