Mit diesem Smoothie kannst Du voller Energie in einen neuen Tag starten! #smoothies #2016 #fruitsmoothies #greensmoothies #superfood # energysmoothie #fruits #kimberlybradshaw

Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy!Ingredients: 2 cups orange juice 1 cup vanilla yogurt teaspoon vanilla extract 2 cups mixed fresh or frozen berries

Mini frittatas! 7 Eier und 2 Esslöffel Milch mit Salz und Pfeffer verrühren . Fetten Sie eine Muffinform für 12 Stück. Fügen Sie Ihre Lieblings Füllmaterial , wie Erbsen mit frischer Minze , Ziegenkäse, gebratenen Champignons , Speck , Käse , Tomaten oder Paprika in die Hohlräume darüber die Ei-Mischung. Backen Sie 15 bis 20 Minuten im Ofen bei 180 ° C , lassen Sie sie etwas abkühlen , bevor Sie sie aus der Form nehmen.

How quick & easy are these. Even better you can freeze 4 later use. Mini Egg Muffins Ingredients: your choice of add ins w/Eggs - beaten w/milk, salt & pepper to taste. Instructions: *Preheat oven at (Easy Meal To Freeze Freezer Cooking)

Weg mit dem Rückenfett!

Up to off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

6 Moves that burn side fat fast

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

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Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long. - Fitness And Health Today

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

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