Peter Öqvist
Weitere Ideen von Peter
Käsekuchen mit Kokosstreuseln aus dem Thermomix

Käsekuchen mit Kokosstreuseln aus dem Thermomix

Strengthening exercises are important in the rehabilitation of achilles tendon injuries such as tendinopathies and ruptures. For more information on achilles...

Strengthening exercises are important in the rehabilitation of achilles tendon injuries such as tendinopathies and ruptures. For more information on achilles...

This exercise targets the soft tissue that runs from behind your knee all the way through the bottom of your foot; specifically your soleus muscle, achilles tendon and plantar fascia. These three structures are connected…

This exercise targets the soft tissue that runs from behind your knee all the way through the bottom of your foot; specifically your soleus muscle, achilles tendon and plantar fascia. These three structures are connected…

The Achilles tendon injury recovery can be lengthy, so avoiding these 10 mistakes from diet to alternative treatment methods can make a huge difference!

The Achilles tendon injury recovery can be lengthy, so avoiding these 10 mistakes from diet to alternative treatment methods can make a huge difference!

How to Rebuild Calf Muscles After an Achilles Rupture

How to Rebuild Calf Muscles After an Achilles Rupture

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Setzen Sie ein kleines bisschen Zahnpasta in eine kleine Tasse, mischen in einem Teelöffel Backpulver und ein Teelöffel von Wasserstoffperoxid und einem halben Teelöffel Wasser. Gründlich mischen dann Ihre Zähne für zwei Minuten putzen. Denken Sie da