Zitate: Motivation gefällig? Bitteschön! - BRIGITTE

Motivation gefällig? Bitteschön!

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Fastfood für Redeselige – Visual Statements

Good things come to those who sweat!

Today's workout will consist of strength training of the back (upper and lower) as well as the biceps. The back and the biceps are often strengthened together in one session because in multi-joint .

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