Stefan Petri
Weitere Ideen von Stefan
Dieses One Pot Auberginen, Kürbis und Kichererbsen Curry ist so einfach und lecker, dass man es jede Woche essen kann. Es ist vegan und glutenfrei.

Dieses One Pot Auberginen, Kürbis und Kichererbsen Curry ist so einfach und lecker, dass man es jede Woche essen kann. Es ist vegan und glutenfrei.

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look. #yoga #meditation

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

♥ Möchtest du dein Leben verändern? Sitze in Stille. "Stille ist eine Quelle für große Stärke.! Lao Tzu ♥ Want To Transform Your Life? Sit In Silence. “Silence is a source of great strength.” Lao Tzu

♥ Möchtest du dein Leben verändern? Sitze in Stille. "Stille ist eine Quelle für große Stärke.! Lao Tzu ♥ Want To Transform Your Life? Sit In Silence. “Silence is a source of great strength.” Lao Tzu