Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
These roasted chickpea gyros with fresh and simple tzatziki sauce will become your next go-to healthy dinner sandwich recipe. Vegetarian, easy, flexible, and so delicious!--chick peas turned out really good.nice alternative for gyros.
30-Tage Bauch Challenge: Ohne Geräte mit Plan zum flachen Bauch
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)