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No excuses! There may be healthy reasons to not workout but there is no such thing as a healthy excuse. Bring it! You deserve it!

Make yourself.

Lose the Freshman 15: Highest Calorie Burning Cardio....Ever

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

It can be hard to get motivated enough to hit the gym. Here are 50 motivational quotes to help with that!

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Tone-Up With The Perfect Pushup - a move nobody should go without doing right! #skinnyms #fitness #pushups #exercise

Tone-Up With The Perfect Push-Up

I love this way more than the "skinny" one. There are plenty of things that taste better than skinny feels because to me skinny is weak and skinny is tired. Being fit means feeling healthy, strong, capable, and full of energy.

Life becomes so much better when you decide not to care. Just live for the moment and don't let the drama bring you down.

This is SO true! I never thought I could run miles at once. Not that I thought my body couldn't do it but rather my brain getting too bored!

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Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

When you finish a great workout you feel great about yourself.

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

This shit makes me disgusted... who the hell cares about being thin. People die to be thin... You dont hear about people dying to be healthy. Pro Health

Maintain good posture to start losing stomach fat.Suck your tummy in, put your shoulder back, keep your head up, and with this posture you will look and feel much more fit. You will be toning your ab muscles which will help you lose stomach fat faster.

I Will Reach My Goals.  ⚓

10 Motivational Quotes To Give You Focus

I Will Reach My Goals. ⚓

No excuses.

No excuses. Two whole years of neglect and LIES. Two years of my life wasted while he was living a completely separate hidden life nothing as he described it - the dutiful parent - what a crock of lies.