Inspiring a community through good nutrition: Meet Nancy. She’s a former preschool teacher who became her own boss. She’s a wife, and a mother to 4 great children. She’s also a driving force helping change the lives of those in her community.
Does eating at bedtime lead to weight gain? You might have heard that eating at bedtime can lead to weight gain, that isn’t necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from eating.