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#everymomentcounts #run #running

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized. I love the way I feel when I work out.

Running in nature

Running quotes, race mantras, and motivational quotes that can be shared with the runners in your life.

run & be happy...

Day 10 - do you get peeved when you dont burn enough calories at the gym? Or frustrated when you cant do a backbend as well as the others? Exercise shouldnt be about punishing yourself, it shd be about getting fresh air, getting healthy and happy

Tish reminds us that we're not all a 6-minute pacer and that's okay! #running #run #motivation #truth

Listening to My Inner Pacer