Explore Tai Chi Qigong, Qi Gong, and more!

Zhan Zhuang- my new energy practice!

práctica del círculo completo de Zhan Zhuang y el Jin Ji Du LI

simple Qi Gong exercise: coiling recharge

A quick Qigong workout min); decrease stress and improve body functions

Qigong for Strengthening the Kidneys  --- Energy flow is the most powerful (and simple) way I know to remove blockages and the Qigong exercises I would recommend as being most cost effective for overcoming fear Strengthening the Kidneys are...

Qigong for Strengthening the Kidneys --- Energy flow is the most powerful (and simple) way I know to remove blockages and the Qigong exercises I would recommend as being most cost effective for overcoming fear Strengthening the Kidneys are.

“In order to be effective truth must penetrate like an arrow — and that is likely to hurt.” ~Wei Wu Wei

“In order to be effective truth must penetrate like an arrow — and that is likely to hurt.” ~Wei Wu Wei - The Blind Ninja

16. Girar la rueda ( imagina que dibujas un circulo en el techo ) Fortalece los riñones Equilibra todos los sistemas

16. Girar la rueda ( imagina que dibujas un circulo en el techo ) Fortalece los riñones Equilibra todos los sistemas

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