"sitting is killing you" so read this standing up! (gonna go for a walk daily !) especially difficult if your body is wracked with pain however hard - get up and move ! play upbeat music because at least your body will try to sway to the beat
What Does Your Tongue Say About Your Health Infographic
Hypothyroidism Revolution - Next time youre in front of the mirror, check out your tongue - it can tell you a lot about your health! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
This fitness infographic will help you live and maintain a healthy lifestyle. When you are fit and healthy you have much more energy and a much better outlook on life without having to worry about health problems.