Erkunde Bleib Gesund, Macht Wach und noch mehr!

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Matcha macht wach

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Dieses leckere Rezept für Paleo Pulled Pork ist kinderleicht zuzubereiten. Im Schongarer wird das Fleisch saftig und zart. Für Fans des amerikanischen BBQs.

Paleo Pulled Pork aus dem Schongarer

Dieses leckere Rezept für Paleo Pulled Pork ist kinderleicht zuzubereiten. Im Schongarer wird das Fleisch saftig und zart. Für Fans des amerikanischen BBQs.

One of the most confusing topics in my practice as a Holistic Nutritionist  is the Great Fat Debate. What is a good fat? What isn't as good a fat?  Which ones should we nix from our kitchen pantry? In this next in the  series of #mondayhealthbasics, let's take a gander at this hotly debated  topic, albeit in a bit simpler form. #mondayhealthbasics #eatgoodfats

MONDAY BASICS: Eat Good Fats

One of the most confusing topics in my practice as a Holistic Nutritionist is the Great Fat Debate. What is a good fat? What isn't as good a fat? Which ones should we nix from our kitchen pantry? In this next in the series of #mondayhealthbasics, let's take a gander at this hotly debated topic, albeit in a bit simpler form. #mondayhealthbasics #eatgoodfats

MONDAY BASICS: Eat your EFAs — good food + you

MONDAY BASICS: Eat your EFAs

MONDAY BASICS: Eat your EFAs — good food + you

MONDAY BASICS: Switch to Filtered — good food + you #mondayhealthbasics #water #filter #thyroid #cancer #clean

MONDAY BASICS: Switch to Filtered

MONDAY BASICS: Switch to Filtered — good food + you #mondayhealthbasics #water #filter #thyroid #cancer #clean

MONDAY BASICS: on eating. — good food + you

MONDAY BASICS: on eating.

MONDAY BASICS: on eating. — good food + you

Orientalischer Rote Bete Salat - http://www.paleolifestyle.de/rezept/orientalischer-rote-bete-salat/

Orientalischer Rote Bete Salat

Orientalischer Rote Bete Salat - http://www.paleolifestyle.de/rezept/orientalischer-rote-bete-salat/

MONDAY BASICS: Ditch the Dryer Sheets — good food + you

MONDAY BASICS: Ditch the Dryer Sheets

MONDAY BASICS: Ditch the Dryer Sheets — good food + you

MONDAY BASICS: feed the (good) bugs. — good food + you

MONDAY BASICS: feed the (good) bugs.

MONDAY BASICS: feed the (good) bugs. — good food + you

MONDAY BASICS: eat together. — good food + you

MONDAY BASICS: eat together.

MONDAY BASICS: eat together. — good food + you

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