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The Butter Infograph

The Butter Infographic. Why Butter is good for you. This diet lets me drink tons of coffee and allows (in fact, it encourages) me to add butter to all my foods. On top of that, I lost 4 pounds in 6 days. I'm definitely sticking to this one!

Benefits of Cinnamon

20 Benefits of Cinnamon. One pinner says: I put cinnamon on my cereal every morning, and I also found a pin that says if you feel a cold coming on, mix 1 tsp. honey with tsp. of cinnamon, morning and evening, and the cold won't develop any further.

Visual Guide to Portion Control

A Handy Visual Guide to Portion Control

A Handy Visual Guide to Portion Control. Portion control is so hard to do, but this makes it easier.

paleo-diet-food-list-infographic

Paleo diet menu, your guide to paleo diet food; paleo diet recipes that eventually lead to paleo weight loss and help you live healthily.

e95680b98afa6282ef4af40f6e517435.jpg 1,200×2,080 pixels

30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps - Healthy Holistic LivingHealthy Holistic Living

I tipi di frutta secca e il loro utilizzo

This infographic shows you how to make milk (and even butter!) from a variety of nuts.

The Ketogenic Woman's Egg Fast Menu and results... from reading this, I realized that I don't have to eat the eggs, fat, and cheese, all at the same time!  I can eat butter-Scrambled eggs for one small meal, and just cheese, for another!  I need to calculate portions, in advance, though.

Ketogenic Diet: Its Influence On Weight Loss & Cancer

Freeze butter & Coconut oil for quick Bullet Proof Coffee! Genius.

Freeze butter & Coconut oil for quick Bullet Proof Coffee! " I have been using this method for a while now, and it has made making my BPC coffee in the mornings so much easier:))))

Bulletproof Diet: more butter AND more Chocolate? Yes Please!

The Bulletproof Diet: How to Upgrade Paleo and Eat More Chocolate, Butter, and Coffee Everyday!

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