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if ryan gosling was waiting for me at the finish line, i would have best times every race

Fitness Motivation

Be Healthy quotes Illustration Description Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going. -Read More –

Here’s a the most 7 super effective yoga poses that won’t only improve the shape of your breasts and the volume of your lungs, but as well make you health

Appreciate your run TODAY

"If you have to ask, you will never understand." Only now starting to understand how people could enjoy running. It is such a feeling of being free. I see how you could get addicted to running!

Get Motivated

For every non water you drink, drink the same amount of water. Drink a full glass of water 5 minutes before and 5 minutes after a meal. Drink a full glass of water with medications or vitamins.

Wrong. I have TOTALLY regreted one before as I tried to sit down on the toilet and couldn't. LOTS of regret there LOL!

but you WILL regret SKIPPING a workout. So true. What I tell myself before I start every sweat session.

#Hardlopen #running #Motivatie

Motivational Running Quote: The Joy Of Running Run often. Run Long. But never outrun your joy of running. Runner's World Magazine

Genetics my ass! Train hard!

don't try to take away my hard work by giving genetics credit for everything.hours and hours of hard training!

It's the miles, not the minutes

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

YOU CAN DO SOMETHING    Your life will always be to a large extent what you make of it. The mold to your success and fortune are in your hands.   You cannot do everything, but you can do something.   You choose your thoughts and actions. Only you can find success.   Nobody can do it for you. Nobody will do it for you. You have to make it happen.   If you take responsibility for your actions, you can live your dreams.

Motivational Quote: The Greatest Barrier Between You And Success Is Yourself Remember That You Can Do This