Cancel
More information
POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video..............omg this burns so good. im addicted
Find this Pin and more on health by nekcutie.
What others are saying

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: Telephone by Lady Gaga featuring Beyonce Carry Out by Timbaland featuring Justin Timberlake Alejandro by Lady.

My favorite 10 min ab workout.

kill your muffing top!

Easy at-home mat workout

POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video..............omg this burns so good. im addicted

POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video..............omg this burns so good. im addicted

POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video

Pop Pilates Muffin Top and Love Handles exterminator I so need to utilize this to get rid of my muffin top.tilt-o-world ride love handles for my kids.

Similar ideas

Cancel
More information
Oblique Pilates Workout. She has a ton of videos, each targeting a different body area. Love it!
What others are saying

Obliques ULTIMATE Pilates Workout getting-back-in-shape-no-gym-required

10 Minute Solution Pilates (workouts: abs, buns & thighs, sculpt, burn, flexibility) - I really like this DVD.

oblique workout -- cassey again 13 min

This Pilates workout video really sculpts the core, legs, arms, obliques, and will for sure make you sore the next day. New video series will be filme.

Oblique Pilates Workout. She has a ton of videos, each targeting a different body area. Love it!

Oblique Pilates Workout. She has a ton of videos, each targeting a different body area. Love it!
Cancel
More information
arms-tuesday, thursday, saturday...and i'm always up for killing two birds with one stone.
What others are saying

POP Pilates: Arm Attack (Part this lady is fantastic! the workout videos are only 15 minutes long so you can choose four of them to do a day or even two.

Wide Range of Home Gym Equipment Check, Reserve & Collect Today.

Don't neglect your arms! If you want to have a sleek, sexy body, then you need strong arms to carry all those grocery bags and to lift others up when they ne.

I did this almost a week ago and my arms were still sore when I did it tonight.

arms-tuesday, thursday, saturday...and i'm always up for killing two birds with one stone.

arms-tuesday, thursday, saturday...and i'm always up for killing two birds with one stone.
Cancel
More information
POP Cardio: Heart Throbber 7 min (HARD!! I hate Burpies! I almost died ~~MG 1/1/14)
What others are saying

Cardio Blast: 1 minute jump rope 1 minute plank jacks 50 high knees 5 push ups 15 burpees 50 jumping jacks 1 minute squats punches repeat two times!

POP Cardio: Heart Throbber- different cardio moves at 30 seconds each- 6 mins 30 seconds total

My workout today. I did this today with cardio intervals (butt kicks, high knees, jump rope jumping jacks) in betweens sets.

Good At-Home Cardio keep-the-body healthy-weight-loss

POP Cardio: Heart Throbber 7 min (HARD!! I hate Burpies! I almost died ~~MG 1/1/14)

POP Cardio: Heart Throbber 7 min (HARD!! I hate Burpies! I almost died ~~MG 1/1/14)
Cancel
More information
Obliques or Muffintops video.
What others are saying

she is annoying but this exercise looks like it worksAs Long as You Love Me Love Handles Challenge

The most amazing workout I have ever come across to get rid of love handles. You will be sore for 3 days, just from this 3 minute video.

Not-So-Lovely Love Handles

obliques - one move, knee sores

Obliques or Muffintops video.

Obliques or Muffintops video.
Cancel
More information
Pop Pilates Muffin top and Obliques workout!!!! Cassey is awesome! you can follow her on YouTube too!
What others are saying

POP Pilates video love their videos!

POP Pilates: Obliques or Muffintops

POP Pilates: More great AB workouts. and good study breaks :)

Quite a few minute pilates videos.

Pop Pilates Muffin top and Obliques workout!!!! Cassey is awesome! you can follow her on YouTube too!

Pop Pilates Muffin top and Obliques workout!!!! Cassey is awesome! you can follow her on YouTube too!
Cancel
More information
How To Lose Your Love Handles Exercise - http://thehowto.info/how-to-lose-your-love-handles-exercise/
What others are saying

How To Lose Your Love Handles Exercise . been doin the side planks for a while now ~ guessing what I'm eating in the kitchen is negating any fabulous results.

3 moves to help melt away your love handles. simple moves lets see if they work im going to try these out starting tonight!

SarahsFabChannel aka Sarah Fit TV is your healthy living home for workout videos, healthy recipes, food hauls, weight loss tips and exercise routines.

Get rid of muffin top (aka, love handles)!

How To Lose Your Love Handles Exercise - http://thehowto.info/how-to-lose-your-love-handles-exercise/

How To Lose Your Love Handles Exercise - http://thehowto.info/how-to-lose-your-love-handles-exercise/

People also love these ideas

Quick Abs work out

Total Body

POP Pilates: Body Slimming Workout (Full 10 min) Pilates Video (I liked this one but it was definitely hard~~MG

POP Pilates: Flatter my Abs workout! This one is challenging and will hit your upper abs, powerhouse, lower abs, and obliques (love handles and muffintops - bye bye!)

POP Pilates: Flatter my Abs workout! This one is challenging and will hit your upper abs, powerhouse, lower abs, and obliques (love handles and muffintops - bye bye!) - I love POP Pilates!

10-minute, full-body workout to help you get ready for the beach!

10-minute, full-body workout to help you get ready for the beach!

I love all of her videos.  Lots of great variety in workouts and music.

Total Body

Learn more POP Pilates: Bikini Bootcamp. They have some really great videos on their you tube channel Learn more Related

Squat Jumps

Squat Jumps

Yoga & Pilates Instructor/Health & Fitness Business Card click to buy #pilates #businesscards

Yoga & Pilates Instructor/Health & Fitness Business Card

Yoga & Pilates Instructor/Health & Fitness Business Card click to buy #pilates #businesscards

How To Become a Pilates Instructor. A step-by-step guide.

How To Become a Pilates Instructor

pilates - spent my afternoon learning pilates and really enjoying the course :-)

Pinterest
Search
Explore more ideas with a Pinterest account

Sign up to see more

Access Pinterest's best ideas with a free account

OR

By continuing, you agree to Pinterest's Terms of Service, Privacy Policy
Already a member?
Log in
Pinterest helps you find ideas to try.