ballet figures (good for beginner classes/visualization) um I don't think I'll ever need this but I still thought it was cool :)

How to Ballet Dance: Step by Step Tutorial

ballet figures (good for beginner classes/visualization) um I don't think I'll ever need this but I still thought it was cool :)

I have the book this picture comes from... but love the simple directions with arrows!

I have the book this picture comes from... but love the simple directions with arrows!

La danza clásica es una disciplina que requiere de una gran técnica para su correcta ejecución

La danza clásica es una disciplina que requiere de una gran técnica para su correcta ejecución

http://media-cache-ak1.pinimg.com/originals/54/bd/bf/54bdbfdcbc20db5a225c069b1117d154.jpg Leider finde ich nicht, wo das her ist. Aber wunderschön!

media-cache- Leider finde ich nicht, wo das her ist. Aber wunderschön! Translation: "Unfortunately I can not find where it's been. But beautiful!"

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

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