Erkunde Crunches, Gesunde Ernährung und noch mehr!

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Sweet and Sour Zucchini-Mais-Salat - Lunch mit großen, kräftigen Aromen und Tonnen von Krise! Gesund, leicht und nicht nur ein Salat!

Happy Meatless Monday! This week’s recipe was one of those recipes that just got thrown together with whatever was lying around the kitchen. The result: a fresh, tasty, super healthy lunch :)…

Happy Meatless Monday! This week’s recipe was one of those recipes that just got thrown together with whatever was lying around the kitchen. The result: a fresh, tasty, super healthy lunch :)…

Watermelon Pico de Gallo - Oh-so-refreshing watermelon pico de gallo with sweet mango chunks!

Watermelon Pico de Gallo - Oh-so-refreshing watermelon pico de gallo with sweet mango chunks!

SW Black Bean Salad - •15.5 oz can rinsed & drained black beans•9 oz cooked corn, frozen•1 chopped tomato•1/3 C chopped red onion•1 chopped scallion•1 1/2 - 2 juice of limes•1 T EVOO•2 T cilantro •salt & pepper•1 diced avocado:  Mix beans, corn, tomato, onion, scallion, cilantro, salt & pepper. Squeeze fresh lime juice to taste & stir in EVOO. Chill-30 minutes. Add avocado.

SW Black Bean Salad - •15.5 oz can rinsed & drained black beans•9 oz cooked corn, frozen•1 chopped tomato•1/3 C chopped red onion•1 chopped scallion•1 1/2 - 2 juice of limes•1 T EVOO•2 T cilantro •salt & pepper•1 diced avocado: Mix beans, corn, tomato, onion, scallion, cilantro, salt & pepper. Squeeze fresh lime juice to taste & stir in EVOO. Chill-30 minutes. Add avocado.

Endlich ist wieder Spargelzeit! Wir präsentieren euch schmackhafte Ideen für die feinen Stängchen.

Lecker, leicht & fix gemacht: Die besten Spargelrezepte für deinen Speiseplan

Lecker, leicht & fix gemacht: Die besten Spargelrezepte für deinen Speiseplan

Fresh tomato, red onion, and avocado salad, seasoned Italian style with oregano, fresh parsley, garlic, olive oil, wine vinegar, salt and pepper.

Fresh tomato, red onion, and avocado salad, seasoned Italian style with oregano, fresh parsley, garlic, olive oil, wine vinegar, salt and pepper.

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