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Smashed White Bean and Avocado Sandwich

Smashed White Bean and Avocado Sandwich

Smashed White Bean & Avocado Sandwich / 27 Awesome Easy Lunches To Bring To Work (via food

Healthy wrap recipes under 500 calories. Perfect for a healthy lunch.

Healthy Recipes under 500 calories - Tortilla wraps are a great way to have a filling, low calorie meal! Super easy and super delicious! I ate Tortilla wraps for almost a month straight because they're so easy to make.

Cashew Chicken Salad Wraps

Cashew Chicken Salad Wraps

Easy, delicious and healthy Cashew Chicken Salad Wraps recipe from SparkRecipes. See our top-rated recipes for Cashew Chicken Salad Wraps.

By Dr Jane Varney     Ham, swiss cheese, & spinach toasties   Serves 2        Image via simplyrecipes.com   Ingredients:      4 slices sourd...

Monash University Low FODMAP Diet: Serving suggestions for Monash University Certified low FODMAP sourdough spelt breads

Roll With It: 20 Healthy Wrap Recipes (Oh my word. These look AMAZING. @SaraJane Barto )

Roll With It: 21 Healthy Wrap Recipes

Roll With It: 22 Healthy Wrap Recipes Wraps are a great alternative to bread when you don't want to give up carbs completely

Twisted Tuna Salad   1  2 ounce can chunk white tuna (water-pack), drained - 1/3 cup bottled creamy Italian salad dressing,1/3    cup finely chopped fresh or drained, canned pineapple, 1/4 cup finely chopped red sweet pepper, 4 - 8     Boston lettuce leaves, 2 pita bread rounds, halved

Twisted Tuna Salad

Twisted Tuna Salad 1 can chunk white tuna (water-pack), drained cup bottled creamy Italian salad dressing cup finely chopped fresh or drained, canned pineapple cup finely chopped red sweet pepper 4 - 8 Boston lettuce leaves 2 pita bread rounds, halved

This delicious Mediterranean Wrap Recipe is under 500 calories and chock full of healthy ingredients.

Mediterranean Wrap

avocado & white bean spread. Delicious,speedy lunch. Soaking and cooking cannelloni beans from scratch will yield a better flavour and texture. But when you are short on time reach for the tinned kind, it's better than reaching for something unhealthy!

White bean spread

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