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should I workout today?

should I workout today?

Fitness Quotes

Posted by Julie OConnor Favorite Motivating Diet and Fitness Quotes exercise healthy meme motivation weightloss workout August 30 2015 at

Motivation I need to get going!

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

#OnTrack Motivation - Good #nutrition helps your #exercise #workout.

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!