Explore Jillian Michaels, Michael O'keefe, and more!

Jillian Michaels 30 Day Shred ~ Levels 1, 2, 3 - The 21 Day Challenge

Jillian Michaels - 30 Day Shred DVD If I did one video my whole life, or endorsed just one, this would be it. I really did lose in 30 days. This video. Get it.

Best of Jillian Michaels DVDs

Best Jillian Michaels Workouts: Kicking You into Extreme Shape for Summer

Jillian Michaels Banish Fat Boost Metabolism workout DVD is an excellent cardio workout at home and best of all, no equipment needed. Just hit play and go!

Jillian Michaels Extreme Shed & Shred

Jillian Michaels Extreme Shed & Shred Fitness DVD ~ Contains two workouts that blend everything from kickboxing to yoga and weight training. Another example of Jillian's innovative and creative ways to get us into shape!

7 Day Ab Challenge (Muffin Top Shredder Workout) - If you want to get rid of muffin top this 7 day ab challenge will do wonders for your waist. If you don't want to do a 30 day muffin top challenge you can do this instead :) http://amzn.to/2rgj4iw

7 Day Ab Challenge (Muffin Top Shredder Workout) - If you want to get rid of muffin top this 7 day ab challenge will do wonders for your waist. If you don't want to do a 30 day muffin top challenge yo

Powerful 21 Day Arm Challenge - Want sexy flabby-free arms? then give this 21 day arm sculpting challenge a shot! Make sure to take before and after pics to track your progress. This Arm fat challenge will help to toned and build sexy lean arms muscles. http://amzn.to/2spju6T

Powerful 21 Day arms Challenge - Want sexy flabby-free arms? then give this 21 day arm sculpting challenge a shot! Make sure to take before and after pics to track your progress. This Arm fat challenge will help to toned and build sexy lean arms muscles.

50 minutes of all toning that gives you a good cardio workout with no high impact moves.  I use 5 pounds for this workout.  I consider this a cardio weighted workout.

My Favorite Workout DVD’s

Jillian Michaels: No More Trouble Zones. Love this DVD. It's a great workout DVD to any of her DVD's or (as I do) with turbo Jam;

Great total body stability ball workout, Im going feel that tomorrow!

Great total body stability ball workout, I'm going feel that tomorrow! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Lose weight effortlessly! New in 2016! Try free agent!  #weightlossusa

Lose weight effortlessly! New in 2016! Try free agent! #weightlossusa

Looking to build some strength in your legs? Here are some routines and exercise for legs and thighs that will help build that strength.

23 Thigh Exercises For Strong Legs

Supposed to burn 400 calories in 20 minutes, I got through the first superset and almost died! Awesome workout that you can do at home! Supposed to burn 400 calories…

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