Jillian Michaels Extreme Shed & Shred Fitness DVD ~ Contains two workouts that blend everything from kickboxing to yoga and weight training. Another example of Jillian's innovative and creative ways to get us into shape!
Powerful 21 Day arms Challenge - Want sexy flabby-free arms? then give this 21 day arm sculpting challenge a shot! Make sure to take before and after pics to track your progress. This Arm fat challenge will help to toned and build sexy lean arms muscles.