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No, but really.
Love the burn! Your muscles do most of their growing when they are fatigued
Look long and learn with this barre workout.

Step Up and Get Lean at the Barre

Bildergebnis für running motivation
When your instructor says to "embrace the shake" and you're just like  #10more
Meet me at the barre tee
Barre Class P22 with the girls and with my dear friend who teaches it. THEN a big SS lunch date with about 10 of us and THEN an all out Girls Ski Day to shred! Not for the weak of heart, lol...cant wait. Thank  Gawd Ive been training for a day like this for over weeks now!!! FUN!! CHAU!!!!