Nettle soup Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour. Nettles the queen of herbs - more nutritious than spinach: higher in calcium, fibre and iron.
Honeysuckle jelly recipe--this is awesome. If using powdered pectin, use one box. Add to juices, then boil, then add sugar. Made 5 half-pint jars, and we might make more as there are still honeysuckle flowers out there.
Acorns, Nuts and Other Wild Starches Recipes & 101
Red Clover (Trifolium pratense) Red clover is the most concentrated source of phytoestrogens, or substances in the plant that look like the body’s own hormone, estrogen. This can be helpful when estrogen levels are low (such as during menopause), especia